Micronized Creatine Monohydrate by Optimum Nutrition
- Shipped Australia wide from Wentworthville, NSW
- Secure checkout, all major cards accepted
- Questions? Call or text 0435 053 756
The details
- Brand
- Optimum Nutrition
- Category
- Creatine
- Size
- 300g Unflavoured
- Sold by
- Mr M Supplements, Wentworthville NSW. Shipped Australia wide.
Optimum Nutrition Micronized Creatine Monohydrate is a pure creatine supplement designed to support strength, power output, muscle growth, and athletic performance. It contains 100% creatine monohydrate, one of the most researched and effective sports nutrition ingredients used to improve high-intensity exercise performance.
What It Is
This supplement provides micronized creatine monohydrate, meaning the powder particles are processed into smaller particles for improved solubility and mixability in liquids.
Key features:
-
100% pure creatine monohydrate
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Unflavoured powder for easy stacking with other supplements
-
Micronized for smoother mixing
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Third-party tested (Informed Choice) for banned substances in sport.
How Creatine Works
Creatine helps the body regenerate ATP (adenosine triphosphate) - the primary energy source used for short bursts of high-intensity activity such as lifting weights or sprinting.
Higher muscle creatine levels can lead to:
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Increased strength and power
-
Improved high-intensity exercise performance
-
Faster recovery between sets
-
Greater training volume over time.
Key Benefits
Increased Strength & Power
Creatine supplementation can enhance explosive power and strength output during resistance training.
Muscle Size & Lean Mass
Creatine increases intramuscular water retention, which may support muscle growth and improved cell hydration.
Improved Training Performance
Helps athletes perform more reps, heavier lifts, and higher training intensity.
Faster Recovery
Supports energy replenishment between sets and may reduce fatigue during intense workouts.
Easy to Stack
Because it’s unflavoured and pure, it can be mixed with:
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protein shakes
-
pre-workouts
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intra-workout drinks.
How to Use
Typical usage guidelines:
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Mix 1 scoop (3-5 g) with water, juice, or a protein shake.
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Take once daily - either pre-workout, post-workout, or any consistent time of day.
Consistent daily use helps maintain elevated muscle creatine levels.
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