Evogen Essential Series Micronised Creatine Monohydrate

Evogen Micronised Creatine Monohydrate is a pure creatine supplement designed to support muscle strength, power output, and recovery during high-intensity training. It contains 100% micronized creatine monohydrate, one of the most researched and widely used sports nutrition ingredients for improving performance and lean muscle development.

What It Is

Evogen’s formula provides pure creatine monohydrate in micronized form, meaning the powder particles are ground into finer sizes for better mixability and smoother texture in liquids.

• Serving size: ~5 g per scoop

• Servings per container: typically about 60

• Ingredients: 100% micronized creatine monohydrate (no fillers or additives)

Because it’s unflavoured, it can easily be mixed into water, juice, or protein shakes.

Key Benefits

Increased Strength & Power

Creatine helps regenerate ATP (adenosine triphosphate), the body’s main energy source for explosive movements. This can improve performance in activities like weightlifting, sprinting, and high-intensity training.

Improved Training Performance

Higher intramuscular creatine stores can allow you to perform more reps and sustain heavier loads, which supports progressive overload in workouts.

Faster Recovery

Creatine may help reduce fatigue between sets and support muscle recovery following intense training sessions.

Muscle Cell Hydration

Creatine draws water into muscle cells, improving cellular hydration and potentially supporting muscle growth and nutrient transport.

Lean Muscle Development

Consistent supplementation combined with resistance training can help increase lean body mass and muscle size over time.

How to Use

Common usage guidelines:

• Mix 1 scoop (5 g) with water or your favourite beverage.

• Take once daily, either before or after training.

Many athletes take creatine daily regardless of training days to maintain elevated muscle creatine levels.