Zmag-T by Gat Sport | 90 Capsules

GAT Sport ZMAG-T is a nighttime zinc, magnesium, vitamin B6 and boron supplement designed primarily for overnight recovery, muscle function and sleep support. GAT Sport also markets it toward maintaining healthy testosterone production.

Key Ingredients

Per 3-capsule serving, the current listed formula provides:

• Magnesium - 450 mg - supports normal muscle and nerve function, energy metabolism and relaxation.
• Zinc - 30 mg - important for immune function, protein synthesis and normal reproductive/hormonal function.
• Vitamin B6 - 10.5 mg - involved in amino-acid metabolism, neurotransmitter production and normal energy metabolism.
• Boron - 3 mg - involved in mineral metabolism and has been studied for potential effects on steroid-hormone pathways.

Sleep & Recovery

The combination of magnesium, zinc and B6 makes ZMAG-T particularly suited to a pre-bed recovery routine. Adequate magnesium is important for normal neuromuscular function, while correcting a deficiency in minerals such as magnesium or zinc can support overall health and recovery.

GAT recommends 3 capsules approximately 1 hour before bedtime, preferably on an empty stomach.

Testosterone & Muscle Support

ZMAG-T is marketed as supporting testosterone production, muscle size and strength.

It's worth keeping the claim in perspective: zinc and magnesium are important for normal hormonal function, but taking extra amounts doesn't necessarily raise testosterone above normal levels if you're already getting enough from your diet.